At Empowered Wellbeing, I offer a specialised Hypnotherapy service unique to you incorporating many powerful and effective techniques.  All sessions are carefully and very personally tailored.

What is Hypnotherapy?

Hypnotherapy is a form of complementary therapy that uses the power of positive suggestion to bring about a subconscious change to our thoughts, feelings and behaviours.

During a Hypnotherapy session, the conscious part of the mind is relaxed whilst simultaneously stimulating and focusing on the subconscious part.  Using skilled relaxation techniques a heightened state of awareness is reached which allows the practitioner to make appropriate suggestions for change.

What conditions does Hypnotherapy help with?

Hypnotherapy is a widely endorsed therapy for stress-related concerns and habit breaking.  It has been recognised by the National Institute for Health Care Excellence (NICE) as a treatment for Irritable Bowel Syndrome (IBS).

Hypnotherapy may be useful for:

Addictions
Anger management
Anxiety 
Childbirth
Chronic Fatigue Syndrome
Depression 
Eating disorders
Fears and phobias
Exam stress
Irritable Bowel Syndrome
Low self-confidence/ self-esteem
Obsessions and compulsions
Pain management
Post-Traumatic Stress Disorder
Relaxation
Sleep disorders
Smoking cessation
Sports performance
Stuttering
Stress management
Tinnitus
Weight loss.

Who can have Hypnotherapy?

Hypnotherapy is suitable for most people including children.  There may occasionally be times, however, when it is not suitable for an individual.  If in doubt, please contact us to discuss your specific situation.

Empowered Wellbeing is located in the Dingwall area of Highland. There is 1 other listing in the IV78ES postcode area.

Hypnotherapists in Highland IV78ES

Number of Employees: 1

• Acupuncture
• Addictions
• Alcohol
• Allergy
• Anxiety
• Bereavement
• Blushing
• Childbirth
• Confidence
• Depression
• Diet
• Disorders
• Headaches
• Hypnoband
• Hypnobirthing
• Hypnosis
• Hypnotherapy
• Insomnia
• Linguistic
• Massage
• Meditation
• Motivation
• Nerves
• Phobias
• Pregnancy
• Psychotherapy
• Public Speaking
• Reiki
• Relationships
• Relaxation
• Sleep
• Smoking
• Stress
• Weight Loss