New Steps Therapy in Cardiff CF23

Description

I combine hypnotherapy with Cognitive Behavioural Therapy (CBT) techniques in order to offer you or your child a thorough and well-rounded approach to therapy. CBT is a mode of therapy that focuses on changing negative thought patterns in order to eliminate unwanted behaviours.

This natural and effective combination therefore allows your issue to be addressed at the unconscious level, identifying and solving the cause and so reliving the symptoms; whilst at the same time enabling you to adjust your conscious thought patterns and resulting behaviours. This combination allows me to treat a vast range of issues in anyone aged 5 and over. I am also able to treat individuals with Autistic Spectrum Disorder and a range cognitive disabilities.

I provide a friendly, caring, confidential service in a relaxed environment to help you overcome the issues that are standing in your way. I can help you or your child get rid of negative emotions, behaviours, habits and thought patterns in a gentle, enjoyable and long-lasting way.

Training, qualifications & experience

Background

After gaining by degree in Psychology I spent many years working in the field of child development supporting children with special needs (mild to severe) in a variety of settings. From there I went on to train in Hypnotherapy (and counselling) as a way to help both children and adults.

I came across hypnotherapy by accident whilst studying for my diploma in counselling and like many people I was somewhat skeptical. I very quickly realised however that it can be remarkably effective way of treating issues such as low self-esteem, anxiety and stress.

Before I discovered hypnotherapy I suffered with all three of these problems. Throughout my training I received hypnotherapy myself and I was genuinely amazed at the difference it made to how I felt and how quickly the change happened. So much so that I decided I wanted to specialise in these areas in order to help others the way I had been helped.

Qualifications

BSc (Hons) Psychology
Diploma in Hypnotherapy & Counselling Skills (Distinction)
Diploma in Psychotherapeutic Counselling
Enhanced CRB check
Child protection procedures training
MSc Play Therapy

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New Steps Therapy is a Clinical Hypnotherapy practice based in Cardiff, run by Gemma Greenland BSc (Hons). Treating people of all ages and specialising in the treatment of children and adolescents, Gemma's particular areas of expertise are self-esteem and anxiety based issues such as phobias, stress and habits.

As well as treating adults I specialise in treating children. My areas of expertise incl. anxiety and related issues such as stress, phobias, panic attacks, habits, self-esteem and shyness.

New Steps Therapy is a Hypnotherapy & Counselling practice in Cardiff treating adults and children, specialising in self-esteem, relationship and anxiety issues

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New Steps Therapy is located in the Cardiff area of Cardiff. There is 0 other listing in the CF23 postcode area.

Hypnotherapists in Cardiff CF23